Welcome to
Focus Renewed Counseling
“Plans fail for lack of counsel, but with many advisers they succeed.” – Proverbs 15:22
Seeking support is not a sign of weakness, but of wisdom. God designed us for community, guidance, and healing—and counseling can be one of the ways He provides it.
Our Services
Life can feel overwhelming at times, and it’s not always easy to carry everything on your own. Individual therapy offers a safe and supportive space where you can talk openly, be heard without judgment, and begin to heal at your own pace.
In our one-on-one sessions, the focus is on you—your story, your struggles, and your goals. Together, we’ll explore what’s been weighing on you, uncover patterns that may be holding you back, and build tools to help you feel more balanced, confident, and in control.
Individual therapy can help you:
Manage stress, anxiety, or low moods
Work through painful experiences or past trauma
Strengthen self-esteem and self-awareness
Improve relationships and communication
Set meaningful goals and move toward the life you want
This is your space to breathe, sort through challenges, and discover new ways forward—with support every step of the way.
Every relationship has ups and downs, and sometimes it helps to have a supportive space to work through challenges together. Couples therapy is a place where both partners can feel heard, understood, and supported while learning healthier ways to connect.
In our sessions, the focus is on strengthening your relationship, improving communication, and finding healthy ways to navigate conflict. Whether you’re facing recurring disagreements, feeling disconnected, or wanting to rebuild trust, couples therapy can help you:
Improve communication and listening
Resolve conflicts with more respect and care
Rebuild trust and strengthen intimacy
Navigate life transitions or major decisions
Deepen your sense of connection and partnership
Couples therapy isn’t just for problems—it’s an investment in your relationship and your future together.
Getting ready for marriage is exciting, but it also comes with big decisions about the future. Pre-marital therapy provides a supportive space for you and your partner to prepare for this next step by strengthening your bond and building a solid foundation for your marriage.
These sessions give you the chance to talk through important topics and develop skills to support a lasting partnership. Pre-marital therapy can help you:
Strengthen communication and conflict resolution
Explore expectations for marriage, family, and future goals
Deepen emotional and physical intimacy
Understand each other’s values, traditions, and beliefs
Build confidence in your ability to grow together as a team
Pre-marital therapy is about celebrating your relationship while equipping you with the tools to create a happy, healthy, and lasting marriage.
Book your appointment today!
Ready to Begin?
Taking the first step toward therapy is a brave and meaningful decision—and you don’t have to do it alone. Whether you’re seeking support for yourself, your relationship, preparing for marriage, or looking for Christian counseling, we’re here to walk alongside you. We welcome clients ages 5 and up and tailor sessions to meet your unique needs.
Click the “Book Now” button, or give us a call at (256) 279-7716 to schedule your appointment and start your journey toward growth, healing, and connection.
About
Focus Renewed Counseling
At Focus Renewed, you will find a compassionate and empathetic therapeutic environment where your journey toward healing and growth is supported with care and respect. I am committed to walking alongside you, offering guidance and support in a safe, confidential, and nonjudgmental space. Our work together will focus on helping you cultivate the mindset and develop the skills necessary to navigate life’s challenges and achieve your personal goals.
